Frozen Black Tilapia GGS
Latin name: Oreochromis Nilotica
Size: 350-550, 550-750 g/pc
Packing: IVP, 10 kg/carton
Black Tilapia, scientifically known as Oreochromis Nilotica, is a popular fish known for its mild flavor and firm texture. Processed and supplied by Baseafood, a leading Vietnam seafood exporter, Frozen Black Tilapia GGS (Gutted, Gilled, Scaled) is a sustainable seafood choice perfect for a variety of culinary dishes.
Black Tilapia is a freshwater fish native to Africa but now farm-raised globally, including in Vietnam. The fish is known for its versatility in cooking and is favored for its tender, white flesh. Black Tilapia is offered in sizes ranging from 350-550g and 550-750g per piece, cleaned and ready for cooking.
Black Tilapia is not only delicious but also highly nutritious. It is a rich source of lean protein and provides essential nutrients such as omega-3 fatty acids, which are beneficial for heart health. It's also low in fat and calories, making it an excellent choice for health-conscious individuals.
Here is a nutrition facts table for Black Tilapia:
| Nutrient | Amount per 100g |
|---|---|
| Calories | 128 kcal |
| Protein | 26 g |
| Total Fat | 2.7 g |
| Saturated Fat | 0.9 g |
| Omega-3 Fatty Acids | 220 mg |
| Omega-6 Fatty Acids | 210 mg |
| Cholesterol | 57 mg |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 56 mg |
| Calcium | 10 mg |
| Iron | 0.7 mg |
| Potassium | 380 mg |
| Vitamin A | 35 IU |
| Vitamin C | 1.5 mg |
Black Tilapia is a great source of lean protein and essential omega-3 fatty acids, contributing to a healthy diet. It’s low in fat and calories, making it ideal for those looking for a nutritious and balanced meal option.
Cooking Black Tilapia is simple, and its mild flavor makes it an excellent canvas for different cuisines. It can be grilled, fried, baked, or steamed. Popular Black Tilapia fish recipes include grilled Black Tilapia with herbs, baked Tilapia with lemon and garlic, and fried Tilapia with spices. In Vietnam, it's commonly used in soups and stews, adding richness and depth to these dishes.
Choosing to buy Black Tilapia from Baseafood ensures you're getting a high-quality product. Processed in state-of-the-art facilities certified by HACCP, BRC, FDA, HALAL, and other international standards, Baseafood guarantees that Black Tilapia meets strict food safety and quality requirements. Additionally, with a shelf life of 24 months in frozen conditions, it is a convenient option for restaurants, retailers, and home cooks alike.
Baseafood prioritizes sustainable seafood practices, ensuring that their Black Tilapia is farmed responsibly. Vietnam, known for its abundant aquatic resources, is a key supplier of sustainable seafood products, and Baseafood is proud to be a leading Vietnam Black Tilapia supplier.
Baseafood offers competitive pricing and flexible payment terms, ensuring that all customer needs are met. With a strong logistics network, timely delivery is guaranteed, and import documents are handled with great care. For inquiries, you can always rely on excellent customer service and after-sales support.
For more information or to buy Frozen Black Tilapia, please contact Nguyen Nguyen at Baseafood: Email: nguyen.thao@baseafood.net
Tel: +84 702 520 288 (WhatsApp, Skype, WeChat, KakaoTalk).
Q1: Why is Black Tilapia considered a sustainable seafood choice?
A1: Black Tilapia is considered sustainable because it is typically farm-raised in controlled environments, reducing the impact on wild fish populations. Responsible aquaculture practices also minimize environmental disruption, making it an eco-friendly seafood option.
Q2: What are some popular global dishes that use Black Tilapia?
A2: Black Tilapia is versatile and used in a range of international dishes. In Mexico, it’s often used in fish tacos, while in the U.S., it’s a common choice for grilled fish fillets. In Southeast Asia, Black Tilapia is popular in soups, stews, and curries.
Q3: How does Black Tilapia compare to other white fish like cod or snapper?
A3: Black Tilapia has a mild taste and firm texture, similar to cod or snapper, but is generally more affordable. It’s also lower in fat compared to cod, making it a leaner option while still offering a satisfying texture for various recipes.