Rabbit Fish Whole Round

Frozen Rabbit Fish Whole Round

Latin Name: Siganus guttatus

Vietnamese Names: Cá Dìa, Cá Kình

Chinese Names: 星篮子鱼 (Xīng lánzi yú), 臭肚 (Chòu dù)

French Name: Sigan raies d'or

Tagalog Name: Danggit

Nutrition Facts

Rabbit fish, or Siganus guttatus, is a nutritious seafood option. Here are the nutritional values for a 100g serving:

• Calories: 112 kcal
• Protein: 22 g
• Fat: 2 g
• Omega-3 Fatty Acids: 0.4 g
• Vitamin A: 35 µg
• Vitamin D: 1.7 µg
• Vitamin B12: 1.8 µg
• Calcium: 40 mg
• Iron: 1.2 mg
• Magnesium: 25 mg
• Potassium: 300 mg

Catching Areas in Vietnam

Rabbit fish, or Siganus guttatus, are predominantly caught in the coastal waters of Vietnam. Key provinces known for harvesting this species include:

• Khanh Hoa Province: Located in central Vietnam, this province is known for its rich marine biodiversity.
• Binh Thuan Province: Positioned along the south-central coast, Binh Thuan's waters are abundant with various fish species, including rabbit fish.
• Ba Ria-Vung Tau Province: Located in southern Vietnam, this province has extensive coastal and offshore fishing grounds.
• Kien Giang Province: Situated in the Mekong Delta region, Kien Giang is known for its rich marine ecosystems, particularly around Phu Quoc Island.
• Nghe An Province: Located in the North Central Coast region, Nghe An has a diverse marine life supported by its coastal waters.

Diverse Meals

Vietnam

In Vietnamese cuisine, Cá Dìa, or rabbit fish, is highly prized for its delicate flavor and firm texture. One popular dish is Cá Dìa Nướng Muối Ớt (Grilled Rabbit Fish with Salt and Chili). The fish is marinated with a mixture of salt, chili, and lemongrass, then grilled until it reaches a smoky, flavorful perfection. This dish is typically served with a side of fresh herbs and dipping sauces.

Another favorite is Lẩu Cá Dìa (Rabbit Fish Hotpot), a communal dish where the fish is simmered in a tangy, savory broth with an assortment of vegetables, tofu, and mushrooms. This hotpot is often enjoyed with family and friends, accompanied by rice noodles or steamed rice.

China

In Chinese cuisine, 星篮子鱼 (Xīng lánzi yú) or 臭肚 (Chòu dù), is a sought-after ingredient for its mild taste and health benefits. A popular preparation method is 清蒸星篮子鱼 (Steamed Rabbit Fish). The fish is steamed with ginger, scallions, and soy sauce, allowing its natural flavors to shine through. This simple yet elegant dish is often served with a side of steamed rice and sautéed greens.

Another traditional dish is 红烧星篮子鱼 (Braised Rabbit Fish in Soy Sauce). The fish is braised in a rich sauce made from soy sauce, garlic, ginger, and a hint of sugar, resulting in a savory and slightly sweet flavor profile. This dish is typically enjoyed with a bowl of white rice.

Philippines

In Philippine cuisine, Danggit (rabbit fish) is often enjoyed dried and salted, but the fresh or frozen variety is also used in various dishes. Inihaw na Danggit (Grilled Rabbit Fish) is a popular choice, where the fish is marinated in a mixture of calamansi juice, soy sauce, and garlic, then grilled to achieve a smoky flavor. This dish is commonly served with a side of rice and a dipping sauce made from vinegar, soy sauce, and chili.

Another beloved dish is Sinigang na Danggit (Sour Soup with Rabbit Fish). The fish is cooked in a sour tamarind-based broth with tomatoes, radish, and water spinach, creating a comforting and flavorful soup that pairs well with steamed rice.

Processing by Baseafood

The Frozen Rabbit Fish Whole Round is sourced from the rich waters of Vietnam and processed by Baseafood, a leading Vietnamese seafood company. Baseafood ensures that their products meet the highest international standards, holding certifications such as HACCP (Hazard Analysis and Critical Control Points), BRC (British Retail Consortium), FDA (Food and Drug Administration), HALAL, SMETA (Sedex Members Ethical Trade Audit), and ISO (International Organization for Standardization).