Latin Name: Loligo Edulis, Loligo Chinensis
Vietnamese Name: Mực ống
Chinese Name: 鱿鱼
Korean Name: 오징어
Nutrition Facts: Frozen Loligo Squid is a nutritious seafood choice, rich in essential nutrients. A typical 100g serving of Loligo Squid provides:
Loligo Squid is also an excellent source of vitamins and minerals, including Vitamin B12, Vitamin C, calcium, iron, and magnesium. Its high protein content and low-fat levels make it a healthy addition to any diet.
Diverse Meals for Loligo Squid Whole Round:
Grilled Loligo Squid with Garlic Butter: Marinate whole Loligo Squid in a mixture of garlic, butter, lemon juice, and herbs. Grill until tender and serve hot with a side of fresh vegetables.
Stuffed Loligo Squid: Fill the squid with a mixture of rice, herbs, and spices. Bake in the oven until the squid is tender and the stuffing is cooked through. This dish is both hearty and flavorful.
Fried Loligo Squid Rings: Slice the squid into rings, coat with seasoned flour or breadcrumbs, and deep fry until golden and crispy. Serve with a dipping sauce for a delightful appetizer.
Loligo Squid Salad: Boil or steam the squid until tender, then slice and toss with mixed greens, cherry tomatoes, cucumber, and a tangy vinaigrette. This light and refreshing salad is perfect for a healthy meal.
Loligo Squid Stir-Fry: Stir-fry sliced squid with a variety of vegetables, such as bell peppers, onions, and broccoli, in a savory soy-based sauce. Serve over steamed rice or noodles for a quick and nutritious meal.
Sourced in Vietnam Ocean. Processed by Baseafood, Vietnam Company: The Loligo Squid whole round product is sourced from the pristine waters of the Vietnam ocean, known for their rich marine biodiversity. Baseafood, a reputable Vietnamese seafood company, processes the squid to ensure the highest quality and freshness. Baseafood employs stringent quality control measures to guarantee that the product meets international standards, making it a trusted choice for consumers worldwide.
