Frozen Yellowfin Tuna Saku, CO treated

Frozen Yellowfin Tuna / Ahi Tuna Saku

Latin Name: Thunnus albacares

Vietnamese Name: Cá ngừ vây vàng Saku

Korean Name: 황다랑어 사쿠 (Hwangdalangeo Saku)

Chinese Name: 黄鳍金枪鱼 (Huángqí jīnqiāngyú)

Japanese Name: キハダマグロサク (Kihada Maguro Saku)

French Name: Thon jaune Saku

Yellowfin tuna Nutrition

Yellowfin tuna is an excellent source of protein and essential nutrients. Here are the nutritional details per 100 grams of raw yellowfin tuna:

• Calories: 108 kcal
• Protein: 23.4 g
• Fat: 0.5 g
• Saturated Fat: 0.13 g
• Cholesterol: 45 mg
• Sodium: 37 mg
• Potassium: 450 mg
• Vitamin A: 50 IU
• Vitamin C: 0 mg
• Calcium: 8 mg
• Iron: 1 mg

Yellowfin tuna is highly valued for its lean protein content, low fat, and abundance of essential vitamins and minerals, making it a healthy choice for various diets.

Yellowfin Tuna / Ahi Tuna Recipe

Yellowfin Tuna Saku is known for its firm texture and mild taste, making it suitable for a variety of dishes in different cuisines. Here are some popular preparations:

• Seared Furikake Ahi Tuna: This dish features ahi tuna steaks lightly seared and crusted with furikake, a Japanese seasoning made of seaweed, sesame seeds, and other savory ingredients. The furikake adds a crunchy texture and umami-rich flavor that enhances the natural taste of the tuna.

• Blackened Tuna: Blackened tuna is seasoned with a robust blend of Cajun spices and quickly seared to create a flavorful crust. The exterior is smoky and spicy, while the inside remains tender and slightly rare, making it a bold yet balanced dish.

• Yellowfin Tuna Tartare: This raw preparation of yellowfin tuna is finely chopped and mixed with ingredients like soy sauce, sesame oil, and avocado for a light, fresh dish. It’s typically served with crackers or bread, allowing the natural sweetness of the tuna to shine.

• Tuna with Cream Cheese: Tuna combined with cream cheese creates a creamy and savory spread, perfect for bagels, sandwiches, or crackers. The richness of the cream cheese pairs well with the mild flavor of the tuna, offering a satisfying and easy-to-make snack.

• Tortilla Tuna: Tuna is wrapped in soft tortillas, often with ingredients like lettuce, avocado, and salsa, creating a quick, flavorful meal. This fusion of tuna and fresh vegetables adds texture and brightness, making it a great handheld dish.

• Tuna Salads:

  • Tuna Pasta Salad: A chilled salad with tuna, pasta, mayonnaise, and vegetables like celery and onions, creating a light, refreshing dish ideal for picnics or quick lunches.
  • Tuna Egg Salad: This creamy salad combines hard-boiled eggs, tuna, and mayonnaise, offering a protein-packed option that can be eaten on its own or as a sandwich filling.
  • Macaroni Salad with Tuna: A comforting combination of macaroni, tuna, and a creamy dressing, this salad is filling and flavorful, often enjoyed as a side dish.

• Spicy Tuna Roll: A popular sushi roll that includes raw tuna mixed with spicy mayonnaise, rolled in seaweed and rice. The combination of heat from the spices and the freshness of the tuna creates a flavorful sushi experience.

• Sourdough Bread Tuna: Tuna salad, often made with mayonnaise and celery, is served between slices of toasted sourdough bread. The slight tang of the sourdough complements the richness of the tuna, making for a satisfying sandwich.

• Tuna with Eggplant: Grilled or roasted eggplant is paired with tuna for a Mediterranean-inspired dish. The smoky flavor of the eggplant and the lightness of the tuna combine to create a healthy and flavorful entrée.

• Tuna with Bitter Melon: This dish combines the strong, slightly bitter taste of melon with the savory flavor of tuna. Often stir-fried or sautéed, it’s a unique and healthy dish common in Asian cuisine.

• Tuna Somen: Tuna is served with somen noodles, a type of thin Japanese noodle, typically in a light broth or with dipping sauce. This dish is refreshing and perfect for summer, with the tuna adding protein and texture to the delicate noodles.

• ツナサンド きゅうり: refers to a tuna sandwich with cucumber in Japanese. It's a common and simple sandwich made with tuna (usually mixed with mayonnaise) and thin slices of cucumber, placed between slices of bread. This combination offers a fresh and crunchy texture with the soft, savory tuna filling.

How long does tuna fish last in the fridge?
Tuna fish can last in the fridge for 3 to 5 days if properly stored in an airtight container. If frozen, tuna (whether cooked or raw) can last up to 6 months and should be stored in a freezer-safe bag or container to maintain freshness. Always ensure it's refrigerated or frozen promptly to prevent spoilage.

Can you eat ahi tuna raw?

Ahi tuna (yellowfin or bigeye tuna) is also commonly eaten raw in dishes like sashimi, sushi, and poke. However, to safely consume ahi tuna raw, it should be sushi-grade or labeled as safe for raw consumption. This means it has been properly handled and frozen to kill parasites. Always ensure the tuna is fresh and sourced from a reputable supplier when eating it raw. Fatty tuna (Toro) sushi is a delicacy, known for its rich, buttery texture and is typically made from the belly of the bluefin tuna. It's often served raw in sushi and sashimi dishes.

Sourced and Processed by Baseafood, Vietnam

Yellowfin Tuna Saku sourced from the Vietnam ocean is renowned for its high quality, thanks to the region's rich marine biodiversity. The processing is handled by Baseafood, a leading Vietnamese company that ensures the highest standards of quality and safety. Baseafood uses advanced techniques to preserve the freshness and nutritional value of the tuna, providing a premium product suitable for various culinary applications.